Questions & Answers
Here are some commonly asked questions about Bullies Against Bullying and men’s health. We hope these help you better understand our mission and why this work is so important.
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What is Bullies Against Bullying all about?
We are a men’s health and mental well-being organization based in Courtenay, BC. We are dedicated to transforming the way men approach their health by promoting open conversation, accessible support, and building a community that champions holistic wellness. We believe true strength isn’t about “manning up” or suffering in silence, but about finding support and kinship.
Where does the name Bullies Against Bullying come from?
Our name is inspired by “bully breed” dogs, who are often misunderstood but are known for their immense loyalty, steadfast protection, and incredible resilience. We draw on these very traits to inspire our members, helping men build their own “pack” where they can be their authentic selves, free from judgment, and find unparalleled support.
What is a PACT?
A PACT is a powerful alliance of community transformation influential voices, and passionate individuals committed to driving vital change in men’s health. We are actively seeking people to join our PACT to help us expand our reach and impact in Courtenay and beyond.
Why is a men's health organization needed?
In Canada, men face unique health challenges and often suffer in silence due to societal pressures to be “tough.” We exist to challenge this outdated mold and provide men with the resources, mentorship, and community they need to prioritize their health.
What are some key facts about men's physical health in Canada?
Statistics show that men in Canada are at a higher risk for many preventable or avoidable health issues:
Chronic Conditions: Up to 70% of men’s chronic health conditions are caused by lifestyle, not genetics.
Heart Disease & Cancer: Canadian men are more likely to die from heart disease, cancer, and diabetes than women.
Life Expectancy: On average, men spend about nine years of their lives in poor health, often related to their lifestyle.
What about men's mental health in Canada?
Mental health is a critical area where men are often underserved. Societal expectations for men to be self-reliant and stoic can create significant barriers to seeking help.
Suicide: Men account for nearly 75% of all suicide deaths in Canada, and the suicide rate for males is almost three times higher than for females. For men under the age of 50, suicide is a leading cause of death.
Stigma and Help-Seeking: Only about 30% of people who use mental health services are men. Research indicates that a key reason for this is that men are socialized to believe that acknowledging emotional vulnerability is a sign of weakness.
Depression: Approximately one million men in Canada experience major depression each year. However, men may experience symptoms differently, presenting as irritability, anger, or increased substance use rather than sadness, which can lead to misdiagnosis or going unnoticed.
Vulnerable Populations: Certain groups of men face even higher risks. Young men aged 19 to 29, racialized men, and gay or bisexual men report significantly higher rates of depression and anxiety compared to the general male population.